I am not what happened to me, I am what I choose to become.

No, you do not a referral to book with Saltbush Counselling. If you have a Mental Health Care Plan you are welcome to bring it to session, however you will not be able to claim a Medicare rebate. Although, many private health funds offer extra's cover which may include a rebate for counselling. Please check with your provider.

A typical counselling session with Saltbush Counselling lasts for 50 minutes.

Most people will start with either weekly or fortnightly sessions. This helps us to understand what is going on for you, giving you early consistent support. As you feel you require less support, we will space the session further out. We'll work together to figure out what is best for you.

During your session you will meet with me and have the opportunity to discuss your concerns and goals for therapy. The session will involve some information gathering around your current situation. I will focus on helping you feel comfortable and answering any questions you have.